Having a baby in and of itself is an intensive sport. It makes sense that if you can handle all that pushing (or even if you endure an emergency c-section), you are a superwoman capable of handling any wall. But the reality of it is, we’re all different, our postpartum […]

Love rock climbing but just found out you’re pregnant? Generally speaking, you don’t have to give one up for the other. As long as your doctor gives you the green light, you can keep climbing. Of course, there are safety precautions you must enact while pregnant, which I’ve discussed in […]